Better TIming for Hitters: The 50% Rule

Hands in the Baseball Swing

Absolutes on Back Foot Mechanics:Absolutely Wrong

The Kinetic Chain in The Baseball Swing

Stay on the Ball-Front Shoulder

Setting Up the Launch

Creating Separation

Keep Your Eyes on The Ball and Stay Back Drill

Bryce Harper and The Big Back Leg Kick

Can't Stay Back: Try Intentional Grounding

Hit the Inside Pitch Drill:Inside Squeeze Drill

Upton Jr. Launch is Back:

I wrote in my blog (Dec 2013) about BJ Upton Jr's Failure to Launch. His exaggerated bat tilt was a timing nightmare. I wrote "If he could find the same pre-swing movement he had in 2012 he will be more successful." Last nights walk-off home run is on the right. When bat tilt or hitch is excessive it will create tremendous bat speed that equal moon shots in BP, but will not translate at this level. I call the line that Bj Upton Jr is at the "Javier Baez Line". Cross this line in your tilt and you will get Javier Baez like results...Occasional bomb with tremendous bat speed, but crazy strike out rates that will force you out of the game. Welcome back Upton Jr!

Get On Plane Early-Not a Swing Cue

Alex Rodriguez and Ground Force Demonstration

The Batting Stance: a simple upper half set up

Towel Drill for Hitters

Elvis Andrus Swing vs Carlos Correa Swing

Carlos Correa Swing Lab

Nelson Cruz Swing Lab

Paul Goldschmidt Swing Lab

Hitting Mechanics: Building an Explosive Swing

Lewis Brinson Swing Change 2014 to 2015

Linear hitting and Rotational Hitting

No Stride Mechanics: The Way it Should Work

Youth Mechanics Troubleshoot Guide: Elbow Drag

Youth Hitting Mechanics Troubleshoot Guide: Leg Mechanics

Youth Mechanics Troubleshoot Guide: Failure to Launch-Bat Drag

How to Load: Like Goldschmidt

Learn to Switch Hit: Drill 4

Learn to Switch Hit: Drill 2&3

Ground Force: Use IT!

Learn to Switch Hit: Drill One

The Youth Swing: Too Much Rotation!

Learn to Switch Hit: Use Your Strong Side

Unload The Swing Like a Pro